Ariel Halpert 6109m row
6,109m
Meters
30:03.3
Time
2:27.5
Pace
335
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 152 |
March 04, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,109m | 2:27.5 | 109 | 674 | 26 | 117 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 27 | 106 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 27 | 117 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 27 | 120 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 26 | 118 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 27 | 119 |
| 4:49.7 | 6,000m | 2:24.8 | 115 | 696 | 27 | 120 |
| 0:30.4 | 6,109m | 2:19.4 | 129 | 744 | 28 | 122 |
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Workout Graph
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