Ariel Halpert 10276m row
10,276
Meters
50:01.7
Time
2:26.0
Pace
567
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 140 |
March 21, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:01.7 | 10,276 | 2:26.0 | 112 | 686 | 567 | 27 | 122 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 55 | 27 | 114 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 56 | 27 | 121 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 56 | 27 | 121 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 56 | 27 | 127 |
| 5:08.8 | 5,000 | 2:34.4 | 95 | 627 | 53 | 29 | 109 |
| 4:59.5 | 6,000 | 2:29.7 | 104 | 658 | 54 | 28 | 118 |
| 5:07.0 | 7,000 | 2:33.5 | 97 | 633 | 53 | 28 | 112 |
| 5:01.4 | 8,000 | 2:30.7 | 102 | 651 | 54 | 29 | 128 |
| 4:44.1 | 9,000 | 2:22.0 | 122 | 720 | 56 | 29 | 120 |
| 4:33.0 | 10,000 | 2:16.5 | 138 | 773 | 58 | 29 | 138 |
| 1:13.1 | 10,276 | 2:12.4 | 151 | 818 | 16 | 27 | 140 |
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Workout Graph
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