Ariel Halpert 15000m row
15,000m
Meters
1:10:00.7
Time
2:20.0
Pace
855
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 1913 |
| Drag Factor | 149 |
March 23, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.7 | 15,000m | 2:20.0 | 127 | 738 | 27 | 136 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 27 | 126 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 27 | 127 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 28 | 127 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 28 | 136 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 27 | 132 |
| 4:39.8 | 6,000m | 2:19.9 | 128 | 739 | 27 | 137 |
| 4:39.3 | 7,000m | 2:19.6 | 129 | 742 | 27 | 137 |
| 4:39.6 | 8,000m | 2:19.8 | 128 | 740 | 27 | 141 |
| 4:40.6 | 9,000m | 2:20.3 | 127 | 736 | 27 | 136 |
| 4:41.3 | 10,000m | 2:20.6 | 126 | 732 | 26 | 139 |
| 4:39.7 | 11,000m | 2:19.8 | 128 | 740 | 27 | 140 |
| 4:39.5 | 12,000m | 2:19.7 | 128 | 741 | 27 | 140 |
| 4:40.4 | 13,000m | 2:20.2 | 127 | 737 | 27 | 140 |
| 4:40.1 | 14,000m | 2:20.0 | 127 | 738 | 28 | 141 |
| 4:41.2 | 15,000m | 2:20.6 | 126 | 733 | 28 | 141 |
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Workout Graph
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