Ariel Halpert 10000m row
10,000m
Meters
50:00.6
Time
2:30.0
Pace
554
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1333 |
| Drag Factor | 145 |
March 25, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,000m | 2:30.0 | 104 | 656 | 26 | 121 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 28 | 99 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 26 | 115 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 27 | 131 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 27 | 143 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 28 | 143 |
| 5:00.0 | 6,000m | 2:30.0 | 104 | 656 | 28 | 127 |
| 4:59.0 | 7,000m | 2:29.5 | 105 | 660 | 28 | 125 |
| 4:49.4 | 8,000m | 2:24.7 | 116 | 697 | 28 | 122 |
| 4:53.5 | 9,000m | 2:26.7 | 111 | 681 | 28 | 126 |
| 6:43.5 | 10,000m | 3:21.7 | 43 | 446 | 21 | 85 |
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Workout Graph
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