Ariel Halpert 12501m row
12,501
Meters
1:02:03.2
Time
2:28.9
Pace
687
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1674 |
| Drag Factor | 148 |
March 30, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:03.2 | 12,501 | 2:28.9 | 106 | 664 | 687 | 26 | 122 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 55 | 26 | 110 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 56 | 25 | 121 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 56 | 26 | 123 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 56 | 26 | 125 |
| 4:43.0 | 5,000 | 2:21.5 | 124 | 725 | 57 | 27 | 127 |
| 5:45.5 | 6,000 | 2:52.7 | 68 | 533 | 51 | 26 | 102 |
| 5:27.5 | 7,000 | 2:43.7 | 80 | 574 | 52 | 27 | 116 |
| 4:46.6 | 8,000 | 2:23.3 | 119 | 709 | 56 | 27 | 125 |
| 4:40.4 | 9,000 | 2:20.2 | 127 | 737 | 57 | 28 | 132 |
| 4:39.2 | 10,000 | 2:19.6 | 129 | 742 | 57 | 28 | 134 |
| 5:04.2 | 11,000 | 2:32.1 | 99 | 642 | 54 | 28 | 132 |
| 5:05.1 | 12,000 | 2:32.5 | 99 | 639 | 54 | 28 | 131 |
| 2:40.6 | 12,501 | 2:40.2 | 85 | 592 | 26 | 28 | 117 |
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Workout Graph
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