Ariel Halpert 15000m row
15,000m
Meters
1:08:37.3
Time
2:17.2
Pace
866
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1844 |
| Drag Factor | 149 |
April 06, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:37.3 | 15,000m | 2:17.2 | 135 | 765 | 26 | 138 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 124 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 25 | 128 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 25 | 131 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 26 | 131 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 27 | 132 |
| 4:39.6 | 6,000m | 2:19.8 | 128 | 740 | 27 | 135 |
| 4:36.2 | 7,000m | 2:18.1 | 133 | 757 | 27 | 138 |
| 4:38.9 | 8,000m | 2:19.4 | 129 | 744 | 28 | 139 |
| 4:37.1 | 9,000m | 2:18.5 | 132 | 752 | 27 | 140 |
| 4:33.4 | 10,000m | 2:16.7 | 137 | 771 | 27 | 143 |
| 4:32.7 | 11,000m | 2:16.3 | 138 | 775 | 28 | 144 |
| 4:32.2 | 12,000m | 2:16.1 | 139 | 777 | 28 | 145 |
| 4:30.2 | 13,000m | 2:15.1 | 142 | 788 | 27 | 145 |
| 4:29.1 | 14,000m | 2:14.5 | 144 | 794 | 28 | 151 |
| 4:21.6 | 15,000m | 2:10.8 | 156 | 838 | 29 | 156 |
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Workout Graph
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