Ariel Halpert 10000m row
10,000m
Meters
44:37.9
Time
2:13.8
Pace
593
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 148 |
April 08, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.9 | 10,000m | 2:13.8 | 146 | 801 | 27 | 146 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 29 | 132 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | 137 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 27 | 141 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 26 | 143 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 27 | 147 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 28 | 147 |
| 4:28.1 | 7,000m | 2:14.0 | 145 | 800 | 28 | 151 |
| 4:26.5 | 8,000m | 2:13.2 | 148 | 809 | 27 | 149 |
| 4:25.9 | 9,000m | 2:12.9 | 149 | 812 | 28 | 155 |
| 4:16.6 | 10,000m | 2:08.3 | 166 | 870 | 29 | 161 |
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Workout Graph
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