Ariel Halpert 8009m row
8,009m
Meters
40:01.5
Time
2:29.9
Pace
441
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 148 |
April 13, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 8,009m | 2:29.9 | 104 | 657 | 25 | 118 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 24 | 108 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 23 | 111 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 23 | 116 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 24 | 121 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 25 | 124 |
| 4:40.2 | 6,000m | 2:20.1 | 127 | 738 | 27 | 126 |
| 6:22.1 | 7,000m | 3:11.0 | 50 | 472 | 26 | 92 |
| 4:56.3 | 8,000m | 2:28.1 | 108 | 670 | 28 | 136 |
| 0:02.8 | 8,009m | 2:35.5 | 93 | 620 | 22 | 136 |
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Workout Graph
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