Ariel Halpert 10011m row
10,011m
Meters
50:01.0
Time
2:29.8
Pace
546
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1395 |
| Drag Factor | 148 |
May 04, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.0 | 10,011m | 2:29.8 | 104 | 657 | 27 | 119 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 26 | 108 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 26 | 116 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 27 | 119 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 28 | 121 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 28 | 120 |
| 4:52.4 | 6,000m | 2:26.2 | 112 | 685 | 29 | 121 |
| 5:39.2 | 7,000m | 2:49.6 | 72 | 546 | 28 | 109 |
| 5:22.7 | 8,000m | 2:41.3 | 83 | 586 | 29 | 117 |
| 5:04.3 | 9,000m | 2:32.1 | 99 | 641 | 29 | 122 |
| 4:23.9 | 10,000m | 2:11.9 | 152 | 824 | 30 | 147 |
| 0:04.4 | 10,011m | 3:20.0 | 44 | 450 | 14 | 117 |
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Workout Graph
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