Ariel Halpert 5440m row
5,440m
Meters
30:00.5
Time
2:45.4
Pace
280
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 122 |
May 06, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 5,440m | 2:45.4 | 77 | 565 | 28 | 99 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 29 | 95 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 29 | 106 |
| 5:40.0 | 3,000m | 2:50.0 | 71 | 545 | 29 | 94 |
| 5:48.8 | 4,000m | 2:54.4 | 66 | 527 | 28 | 115 |
| 5:18.2 | 5,000m | 2:39.1 | 87 | 599 | 29 | 99 |
| 2:15.0 | 5,440m | 2:33.4 | 97 | 633 | 29 | 87 |
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Workout Graph
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