Ariel Halpert 15000m row
15,000m
Meters
1:07:32.5
Time
2:15.0
Pace
879
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1950 |
| Drag Factor | 149 |
May 10, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.5 | 15,000m | 2:15.0 | 142 | 788 | 28 | 135 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 28 | 129 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 29 | 135 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 29 | 138 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 29 | 139 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 29 | |
| 4:33.3 | 6,000m | 2:16.6 | 137 | 772 | 29 | |
| 4:31.1 | 7,000m | 2:15.5 | 141 | 783 | 29 | |
| 4:31.3 | 8,000m | 2:15.6 | 140 | 782 | 29 | |
| 4:31.4 | 9,000m | 2:15.7 | 140 | 782 | 29 | |
| 4:30.0 | 10,000m | 2:15.0 | 142 | 789 | 29 | |
| 4:29.3 | 11,000m | 2:14.6 | 143 | 793 | 29 | |
| 4:28.3 | 12,000m | 2:14.1 | 145 | 798 | 29 | |
| 4:28.2 | 13,000m | 2:14.1 | 145 | 799 | 29 | |
| 4:27.6 | 14,000m | 2:13.8 | 146 | 802 | 29 | |
| 4:19.1 | 15,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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