Ariel Halpert 4012m row
4,012m
Meters
17:22.5
Time
2:09.9
Pace
244
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 520 |
| Drag Factor | 149 |
May 18, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.5 | 4,012m | 2:09.9 | 160 | 849 | 30 | 152 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 31 | 144 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 30 | 150 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 30 | 156 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 30 | 156 |
| 0:03.7 | 4,012m | 2:34.1 | 96 | 628 | 16 | 156 |
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Workout Graph
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