Ariel Halpert 8006m row
8,006m
Meters
38:55.6
Time
2:25.8
Pace
462
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1090 |
| Drag Factor | 149 |
May 20, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:03.3
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.6 | 8,006m | 2:25.8 | 113 | 688 | 28 | 133 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 29 | 115 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 29 | 152 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 28 | |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 28 | |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 26 | |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 29 | |
| 6:02.7 | 7,000m | 3:01.3 | 59 | 501 | 27 | |
| 4:06.2 | 8,000m | 2:03.1 | 188 | 945 | 30 | |
| 0:01.5 | 8,006m | 2:05.0 | 179 | 916 | 39 |
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Workout Graph
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