Ariel Halpert 15000m row
15,000m
Meters
1:07:56.9
Time
2:15.8
Pace
878
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1902 |
| Drag Factor | 149 |
May 27, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.9 | 15,000m | 2:15.8 | 139 | 779 | 28 | 140 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 27 | 123 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 26 | 137 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 27 | 137 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 28 | 143 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 28 | 139 |
| 4:54.0 | 6,000m | 2:27.0 | 110 | 679 | 28 | 127 |
| 4:39.8 | 7,000m | 2:19.9 | 128 | 739 | 28 | 133 |
| 4:34.3 | 8,000m | 2:17.1 | 136 | 766 | 28 | 139 |
| 4:31.8 | 9,000m | 2:15.9 | 139 | 779 | 28 | 139 |
| 4:30.8 | 10,000m | 2:15.4 | 141 | 785 | 28 | 141 |
| 4:29.2 | 11,000m | 2:14.6 | 144 | 793 | 29 | 146 |
| 4:27.8 | 12,000m | 2:13.9 | 146 | 801 | 29 | 148 |
| 4:28.2 | 13,000m | 2:14.1 | 145 | 799 | 29 | 148 |
| 4:28.2 | 14,000m | 2:14.1 | 145 | 799 | 29 | 151 |
| 4:20.7 | 15,000m | 2:10.3 | 158 | 843 | 29 | 155 |
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Workout Graph
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