Ariel Halpert 10000m row
10,000m
Meters
50:00.5
Time
2:30.0
Pace
555
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1331 |
| Drag Factor | 154 |
June 02, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.5 | 10,000m | 2:30.0 | 104 | 656 | 26 | 122 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 26 | 108 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 26 | 121 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 27 | 128 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 27 | 132 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 27 | 137 |
| 5:08.7 | 6,000m | 2:34.3 | 95 | 627 | 28 | 119 |
| 5:01.3 | 7,000m | 2:30.6 | 102 | 652 | 28 | 119 |
| 5:12.9 | 8,000m | 2:36.4 | 91 | 614 | 28 | 120 |
| 4:19.6 | 9,000m | 2:09.8 | 160 | 850 | 29 | 148 |
| 6:50.5 | 10,000m | 3:25.2 | 40 | 439 | 22 | 91 |
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Workout Graph
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