Ariel Halpert 10000m row
10,000
Meters
49:56.5
Time
2:29.8
Pace
546
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1369 |
| Drag Factor | 139 |
June 22, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.5 | 10,000 | 2:29.8 | 104 | 658 | 546 | 27 | 125 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 55 | 26 | 115 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 713 | 56 | 26 | 125 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 57 | 26 | 136 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 57 | 28 | 137 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 56 | 29 | 146 |
| 5:22.5 | 6,000 | 2:41.2 | 83 | 587 | 52 | 28 | 120 |
| 4:52.9 | 7,000 | 2:26.4 | 111 | 683 | 55 | 29 | 130 |
| 5:05.1 | 8,000 | 2:32.5 | 99 | 639 | 54 | 29 | 118 |
| 5:11.7 | 9,000 | 2:35.8 | 92 | 618 | 53 | 29 | 128 |
| 5:42.1 | 10,000 | 2:51.0 | 70 | 540 | 51 | 25 | 99 |
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Workout Graph
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