Ariel Halpert 5730m row
5,730m
Meters
30:01.7
Time
2:37.2
Pace
308
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 146 |
June 29, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 5,730m | 2:37.2 | 90 | 609 | 27 | 117 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 27 | 111 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 28 | 135 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 28 | 125 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 28 | 122 |
| 5:07.7 | 5,000m | 2:33.8 | 96 | 630 | 28 | 123 |
| 4:58.6 | 5,730m | 3:24.5 | 41 | 440 | 27 | 89 |
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Workout Graph
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