Ariel Halpert 5744m row
5,744m
Meters
30:01.6
Time
2:36.8
Pace
310
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 146 |
July 06, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 5,744m | 2:36.8 | 91 | 612 | 27 | 111 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 26 | 118 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 26 | 128 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 27 | 125 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 28 | 106 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 28 | 100 |
| 4:50.6 | 5,744m | 3:15.2 | 47 | 461 | 28 | 91 |
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Workout Graph
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