Ariel Halpert 8006m row
8,006m
Meters
38:25.1
Time
2:23.9
Pace
453
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 149 |
July 07, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:09.3
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.1 | 8,006m | 2:23.9 | 117 | 703 | 27 | 135 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 27 | 111 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 28 | 141 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 27 | 120 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 28 | 149 |
| 5:17.9 | 5,000m | 2:38.9 | 87 | 599 | 27 | 119 |
| 4:18.8 | 6,000m | 2:09.4 | 162 | 855 | 28 | 150 |
| 5:19.7 | 7,000m | 2:39.8 | 86 | 594 | 27 | 122 |
| 4:17.7 | 8,000m | 2:08.8 | 164 | 863 | 28 | 153 |
| 0:01.9 | 8,006m | 2:38.3 | 88 | 603 | 31 | 153 |
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Workout Graph
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