Ariel Halpert 6119m row
6,119m
Meters
30:02.1
Time
2:27.2
Pace
338
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 144 |
July 13, 2022 14:36:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,119m | 2:27.2 | 110 | 677 | 26 | 118 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 26 | 122 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 | 127 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 27 | 128 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 27 | 134 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 28 | 126 |
| 5:37.8 | 6,000m | 2:48.9 | 73 | 549 | 27 | 97 |
| 0:46.5 | 6,119m | 3:15.3 | 47 | 461 | 26 | 96 |
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Workout Graph
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