Ariel Halpert 7001m row
7,001m
Meters
34:06.7
Time
2:26.1
Pace
391
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 0 |
July 14, 2022 13:21:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.7 | 7,001m | 2:26.1 | 112 | 685 | 26 | 122 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 25 | 122 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 25 | 130 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 26 | 131 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 27 | 133 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 28 | 130 |
| 4:53.9 | 6,000m | 2:26.9 | 110 | 679 | 28 | 124 |
| 5:48.1 | 7,000m | 2:54.0 | 66 | 528 | 28 | 106 |
| 0:00.7 | 7,001m | 5:50.0 | 8 | 328 | 0 | 105 |
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Workout Graph
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