Ariel Halpert 8143m row
8,143m
Meters
40:01.2
Time
2:27.4
Pace
448
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 155 |
August 03, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 8,143m | 2:27.4 | 109 | 675 | 25 | 118 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 25 | 113 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 24 | 128 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 25 | 119 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 26 | 122 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 27 | 119 |
| 5:33.0 | 6,000m | 2:46.5 | 76 | 560 | 26 | 98 |
| 5:21.9 | 7,000m | 2:40.9 | 84 | 588 | 27 | 111 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 26 | 129 |
| 0:39.0 | 8,143m | 2:16.3 | 138 | 775 | 26 | 129 |
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Workout Graph
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