Ariel Halpert 15000m row
15,000m
Meters
1:09:40.4
Time
2:19.3
Pace
859
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1911 |
| Drag Factor | 155 |
August 05, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:40.4 | 15,000m | 2:19.3 | 129 | 745 | 27 | 135 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 27 | 122 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 26 | 125 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 26 | 130 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 27 | 130 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 27 | 132 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 27 | 136 |
| 4:37.4 | 7,000m | 2:18.7 | 131 | 751 | 28 | 139 |
| 4:35.1 | 8,000m | 2:17.5 | 134 | 762 | 28 | 140 |
| 4:47.6 | 9,000m | 2:23.8 | 118 | 705 | 28 | 134 |
| 4:40.5 | 10,000m | 2:20.2 | 127 | 736 | 28 | 136 |
| 4:40.6 | 11,000m | 2:20.3 | 127 | 736 | 27 | 137 |
| 4:38.3 | 12,000m | 2:19.1 | 130 | 747 | 28 | 139 |
| 4:36.7 | 13,000m | 2:18.3 | 132 | 754 | 28 | 141 |
| 4:36.2 | 14,000m | 2:18.1 | 133 | 757 | 28 | 143 |
| 4:30.7 | 15,000m | 2:15.3 | 141 | 785 | 28 | 145 |
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Workout Graph
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