Ariel Halpert 9034m row
9,034m
Meters
45:00.9
Time
2:29.4
Pace
494
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
August 19, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 9,034m | 2:29.4 | 105 | 660 | 27 | 119 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 28 | 115 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 28 | 116 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 28 | 103 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 28 | 100 |
| 5:30.4 | 5,000m | 2:45.2 | 78 | 567 | 28 | 101 |
| 5:04.2 | 6,000m | 2:32.1 | 99 | 642 | 28 | 123 |
| 4:34.0 | 7,000m | 2:17.0 | 136 | 768 | 28 | 135 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 28 | 135 |
| 4:38.3 | 9,000m | 2:19.1 | 130 | 747 | 27 | 133 |
| 0:09.2 | 9,034m | 2:15.2 | 141 | 786 | 26 | 133 |
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Workout Graph
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