Ariel Halpert 5000m row
5,000m
Meters
23:22.3
Time
2:20.2
Pace
285
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
August 26, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.3 | 5,000m | 2:20.2 | 127 | 736 | 26 | 129 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 27 | 118 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 26 | 127 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 27 | 133 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 27 | 126 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 26 | 142 |
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Workout Graph
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