Ariel Halpert 8057m row
8,057m
Meters
40:01.5
Time
2:29.0
Pace
452
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
September 07, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>4x1000@2:09.9
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 8,057m | 2:29.0 | 106 | 663 | 25 | 124 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 23 | 97 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 25 | 130 |
| 5:44.2 | 3,000m | 2:52.1 | 69 | 536 | 24 | 101 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 | 139 |
| 5:37.5 | 5,000m | 2:48.7 | 73 | 550 | 27 | 111 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 27 | 143 |
| 5:44.8 | 7,000m | 2:52.4 | 68 | 535 | 25 | 114 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 26 | 145 |
| 0:16.4 | 8,057m | 2:23.8 | 118 | 704 | 26 | 144 |
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Workout Graph
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