Ariel Halpert 3004m row
3,004m
Meters
15:07.3
Time
2:31.0
Pace
163
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 0 |
September 14, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,004m | 2:31.0 | 102 | 649 | 26 | 109 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 26 | 100 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 28 | 124 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 27 | 107 |
| 0:01.6 | 3,004m | 3:20.0 | 44 | 450 | 0 | 107 |
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Workout Graph
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