Ariel Halpert 3003m row
3,003m
Meters
13:00.3
Time
2:09.9
Pace
183
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 0 |
September 14, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 3,003m | 2:09.9 | 160 | 849 | 27 | 145 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 | 136 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 27 | 147 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 28 | 150 |
| 0:01.0 | 3,003m | 2:46.6 | 76 | 560 | 0 | 150 |
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Workout Graph
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