Ariel Halpert 6012m row
6,012m
Meters
30:02.2
Time
2:29.8
Pace
320
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 151 |
September 21, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,012m | 2:29.8 | 104 | 657 | 26 | 107 |
| 3:54.5 | 800m | 2:26.5 | 111 | 682 | 25 | 85 |
| 3:49.8 | 1,600m | 2:23.6 | 118 | 706 | 26 | 112 |
| 4:07.3 | 2,400m | 2:34.5 | 95 | 626 | 27 | 105 |
| 3:59.9 | 3,200m | 2:29.9 | 104 | 657 | 28 | 112 |
| 4:15.6 | 4,000m | 2:39.7 | 86 | 595 | 27 | 102 |
| 4:00.1 | 4,800m | 2:30.0 | 104 | 656 | 27 | 108 |
| 3:57.5 | 5,600m | 2:28.4 | 107 | 668 | 27 | 117 |
| 1:57.5 | 6,012m | 2:22.5 | 121 | 715 | 27 | 121 |
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Workout Graph
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