Ariel Halpert 6007m row
6,007m
Meters
30:01.6
Time
2:29.9
Pace
326
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 149 |
October 07, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,007m | 2:29.9 | 104 | 657 | 26 | 114 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 25 | 106 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 26 | 118 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 27 | 123 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 27 | 104 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 28 | 117 |
| 5:23.3 | 6,000m | 2:41.6 | 83 | 585 | 27 | 116 |
| 0:02.9 | 6,007m | 3:27.1 | 39 | 435 | 20 | 115 |
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Workout Graph
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