Ariel Halpert 6045m row
6,045m
Meters
30:00.6
Time
2:28.9
Pace
330
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 151 |
October 19, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,045m | 2:28.9 | 106 | 664 | 26 | 120 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 26 | 104 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 26 | 111 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 27 | 123 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 27 | 116 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 27 | 132 |
| 4:50.2 | 6,000m | 2:25.1 | 115 | 694 | 27 | 126 |
| 0:11.8 | 6,045m | 2:11.1 | 155 | 834 | 25 | 129 |
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Workout Graph
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