Ariel Halpert 5695m row
5,695m
Meters
30:15.3
Time
2:39.3
Pace
305
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 131 |
October 21, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.3 | 5,695m | 2:39.3 | 86 | 597 | 26 | 105 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 26 | 105 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 26 | 113 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 26 | 114 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 26 | 120 |
| 5:22.0 | 5,000m | 2:41.0 | 84 | 588 | 27 | 95 |
| 5:01.4 | 5,695m | 3:36.8 | 34 | 418 | 27 | 85 |
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Workout Graph
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