Ariel Halpert 6199m row
6,199m
Meters
30:01.8
Time
2:25.3
Pace
344
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 147 |
November 03, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,199m | 2:25.3 | 114 | 692 | 26 | 124 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 24 | 112 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 25 | 124 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 26 | 126 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 26 | 128 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 27 | 128 |
| 5:19.6 | 6,000m | 2:39.8 | 86 | 595 | 28 | 124 |
| 0:53.9 | 6,199m | 2:15.4 | 141 | 784 | 28 | 130 |
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Workout Graph
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