Ariel Halpert 10000m row
10,000m
Meters
46:09.1
Time
2:18.4
Pace
574
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1318 |
| Drag Factor | 151 |
November 08, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.1 | 10,000m | 2:18.4 | 132 | 753 | 28 | 139 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 28 | 128 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 28 | 136 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 29 | 137 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 29 | 140 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 29 | 139 |
| 4:39.1 | 6,000m | 2:19.5 | 129 | 743 | 29 | 136 |
| 4:46.9 | 7,000m | 2:23.4 | 119 | 708 | 29 | 140 |
| 4:39.1 | 8,000m | 2:19.5 | 129 | 743 | 29 | 143 |
| 4:32.4 | 9,000m | 2:16.2 | 139 | 776 | 29 | 146 |
| 4:21.2 | 10,000m | 2:10.6 | 157 | 840 | 28 | 153 |
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Workout Graph
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