Ariel Halpert 15000m row
15,000m
Meters
1:11:06.3
Time
2:22.2
Pace
845
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1853 |
| Drag Factor | 192 |
November 24, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:06.3 | 15,000m | 2:22.2 | 122 | 718 | 26 | 132 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 | 117 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 24 | 124 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 25 | 127 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 25 | 129 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 26 | 128 |
| 4:51.1 | 6,000m | 2:25.5 | 114 | 690 | 26 | 126 |
| 4:47.2 | 7,000m | 2:23.6 | 118 | 706 | 26 | 128 |
| 4:45.5 | 8,000m | 2:22.7 | 120 | 714 | 26 | 133 |
| 4:42.3 | 9,000m | 2:21.1 | 124 | 728 | 27 | 136 |
| 4:40.4 | 10,000m | 2:20.2 | 127 | 737 | 27 | 136 |
| 4:48.7 | 11,000m | 2:24.3 | 116 | 700 | 27 | 135 |
| 4:43.0 | 12,000m | 2:21.5 | 124 | 725 | 27 | 136 |
| 4:38.4 | 13,000m | 2:19.2 | 130 | 746 | 27 | 139 |
| 4:40.0 | 14,000m | 2:20.0 | 128 | 738 | 27 | 141 |
| 4:34.8 | 15,000m | 2:17.4 | 135 | 764 | 28 | 145 |
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Workout Graph
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