Ariel Halpert 15000m row
15,000m
Meters
1:12:13.0
Time
2:24.4
Pace
835
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1949 |
| Drag Factor | 141 |
November 27, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:13.0 | 15,000m | 2:24.4 | 116 | 699 | 26 | 126 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 25 | 116 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 25 | 121 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 25 | 123 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 25 | 124 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 27 | 126 |
| 5:11.3 | 6,000m | 2:35.6 | 93 | 619 | 27 | 125 |
| 4:47.7 | 7,000m | 2:23.8 | 118 | 704 | 27 | 125 |
| 4:47.5 | 8,000m | 2:23.7 | 118 | 705 | 27 | 124 |
| 4:47.4 | 9,000m | 2:23.7 | 118 | 705 | 27 | 125 |
| 4:45.5 | 10,000m | 2:22.7 | 120 | 714 | 28 | 130 |
| 4:50.4 | 11,000m | 2:25.2 | 114 | 693 | 28 | 125 |
| 4:56.7 | 12,000m | 2:28.3 | 107 | 668 | 29 | 135 |
| 4:43.4 | 13,000m | 2:21.7 | 123 | 723 | 29 | 129 |
| 4:37.0 | 14,000m | 2:18.5 | 132 | 753 | 28 | 137 |
| 4:33.3 | 15,000m | 2:16.6 | 137 | 772 | 28 | 137 |
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Workout Graph
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