Ariel Halpert 10000m row
10,000m
Meters
45:55.9
Time
2:17.7
Pace
578
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 142 |
November 30, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.9 | 10,000m | 2:17.7 | 134 | 760 | 27 | 142 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 | 136 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 29 | 134 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 28 | 141 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 27 | 141 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 27 | 141 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 28 | 144 |
| 4:35.1 | 7,000m | 2:17.5 | 134 | 762 | 28 | 143 |
| 4:34.3 | 8,000m | 2:17.1 | 136 | 766 | 28 | 146 |
| 4:32.8 | 9,000m | 2:16.4 | 138 | 774 | 28 | 148 |
| 4:30.4 | 10,000m | 2:15.2 | 142 | 787 | 27 | 148 |
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Workout Graph
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