Ariel Halpert 20000m row
20,000m
Meters
1:33:50.9
Time
2:20.7
Pace
1133
Calories
132
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 27 |
Stroke Count | 2536 |
Drag Factor | 146 |
December 04, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:50.9 | 20,000m | 2:20.7 | 125 | 731 | 27 | 132 |
4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 27 | 113 |
4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 28 | 125 |
4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 27 | 123 |
4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 27 | 121 |
4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 27 | 126 |
4:44.2 | 6,000m | 2:22.1 | 122 | 719 | 27 | 129 |
4:43.6 | 7,000m | 2:21.8 | 123 | 722 | 27 | 130 |
4:44.2 | 8,000m | 2:22.1 | 122 | 719 | 27 | 131 |
4:44.3 | 9,000m | 2:22.1 | 122 | 719 | 27 | 132 |
4:41.9 | 10,000m | 2:20.9 | 125 | 730 | 26 | 133 |
4:40.8 | 11,000m | 2:20.4 | 126 | 735 | 27 | 132 |
4:39.6 | 12,000m | 2:19.8 | 128 | 740 | 27 | 135 |
4:38.6 | 13,000m | 2:19.3 | 129 | 745 | 28 | 134 |
4:39.3 | 14,000m | 2:19.6 | 129 | 742 | 27 | 136 |
4:37.4 | 15,000m | 2:18.7 | 131 | 751 | 27 | 140 |
4:37.0 | 16,000m | 2:18.5 | 132 | 753 | 27 | 142 |
4:36.3 | 17,000m | 2:18.1 | 133 | 756 | 27 | 141 |
4:39.8 | 18,000m | 2:19.9 | 128 | 739 | 28 | 140 |
4:32.5 | 19,000m | 2:16.2 | 138 | 776 | 27 | 144 |
4:26.7 | 20,000m | 2:13.3 | 148 | 807 | 27 | 146 |
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Workout Graph
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