Ariel Halpert 10000m row
10,000m
Meters
45:54.4
Time
2:17.7
Pace
578
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 147 |
December 06, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.4 | 10,000m | 2:17.7 | 134 | 761 | 28 | 137 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 29 | 126 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 29 | 130 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 29 | 133 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 29 | 136 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 29 | 131 |
| 4:34.8 | 6,000m | 2:17.4 | 135 | 764 | 28 | 139 |
| 4:32.1 | 7,000m | 2:16.0 | 139 | 778 | 28 | 141 |
| 4:32.8 | 8,000m | 2:16.4 | 138 | 774 | 28 | 142 |
| 4:29.6 | 9,000m | 2:14.8 | 143 | 791 | 28 | 146 |
| 4:25.6 | 10,000m | 2:12.8 | 149 | 814 | 27 | 149 |
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Workout Graph
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