Ariel Halpert 5002m row
5,002m
Meters
24:46.3
Time
2:28.5
Pace
274
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 0 |
December 14, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 5,002m | 2:28.5 | 107 | 667 | 24 | 113 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 | 110 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 25 | 113 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 25 | 116 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 25 | 114 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 26 | 113 |
| 0:01.0 | 5,002m | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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