Ariel Halpert 9998m row
9,998m
Meters
49:02.5
Time
2:27.1
Pace
551
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 140 |
December 15, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.5 | 9,998m | 2:27.1 | 110 | 678 | 24 | 119 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 24 | 109 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 24 | 115 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 24 | 113 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 24 | 111 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 25 | 117 |
| 4:52.9 | 6,000m | 2:26.4 | 111 | 683 | 25 | 125 |
| 4:49.4 | 7,000m | 2:24.7 | 116 | 697 | 25 | 124 |
| 4:47.2 | 8,000m | 2:23.6 | 118 | 706 | 25 | 127 |
| 5:09.5 | 9,000m | 2:34.7 | 94 | 625 | 25 | 128 |
| 4:37.9 | 9,998m | 2:19.2 | 130 | 746 | 26 | 123 |
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Workout Graph
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