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Ariel Halpert 20000m row

20,000m

Meters

1:33:08.4

Time

2:19.7

Pace

1142

Calories

137

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate26
Stroke Count2443
Drag Factor150

December 18, 2022 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:08.4 20,000m 2:19.7 128 741 26 137
4:41.4 1,000m 2:20.7 126 732 26 122
4:41.4 2,000m 2:20.7 126 732 25 128
4:41.2 3,000m 2:20.6 126 733 25 130
4:44.0 4,000m 2:22.0 122 720 26 133
4:41.3 5,000m 2:20.6 126 732 26 132
4:39.1 6,000m 2:19.5 129 743 26 137
4:40.4 7,000m 2:20.2 127 737 27 135
4:41.9 8,000m 2:20.9 125 730 26 137
4:39.2 9,000m 2:19.6 129 742 26 137
4:40.5 10,000m 2:20.2 127 736 26 139
4:39.4 11,000m 2:19.7 128 741 26 138
4:39.6 12,000m 2:19.8 128 740 26 138
4:39.7 13,000m 2:19.8 128 740 26 138
4:39.6 14,000m 2:19.8 128 740 26 141
4:37.8 15,000m 2:18.9 131 749 26 141
4:38.1 16,000m 2:19.0 130 748 27 143
4:38.2 17,000m 2:19.1 130 747 27 142
4:37.6 18,000m 2:18.8 131 750 27 143
4:36.2 19,000m 2:18.1 133 757 27 145
4:31.8 20,000m 2:15.9 139 779 26 147

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Workout Graph

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