Ariel Halpert 5000m row
5,000m
Meters
22:23.6
Time
2:14.3
Pace
295
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 158 |
December 25, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 27 | 142 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 28 | 132 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 141 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 27 | 142 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 27 | 147 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 27 | 151 |
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Workout Graph
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