Ariel Halpert 5000m row
5,000m
Meters
24:30.5
Time
2:27.0
Pace
276
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 156 |
December 27, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000m | 2:27.0 | 110 | 678 | 25 | 119 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 25 | 110 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 25 | 119 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 26 | 120 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 26 | 125 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 26 | 124 |
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Workout Graph
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