Ariel Halpert 5731m row
5,731m
Meters
30:00.8
Time
2:37.1
Pace
310
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 141 |
January 02, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 5,731m | 2:37.1 | 90 | 610 | 26 | 112 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 25 | 113 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 25 | 117 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 26 | 118 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 27 | 119 |
| 6:07.5 | 5,000m | 3:03.7 | 56 | 494 | 27 | 94 |
| 4:24.3 | 5,731m | 3:00.7 | 59 | 503 | 27 | 115 |
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Workout Graph
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