Ariel Halpert 10000m row
10,000m
Meters
46:27.4
Time
2:19.3
Pace
571
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 140 |
January 06, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.4 | 10,000m | 2:19.3 | 129 | 744 | 27 | 138 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 27 | 126 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 27 | 130 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 27 | 133 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 27 | 136 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 27 | 137 |
| 4:39.7 | 6,000m | 2:19.8 | 128 | 740 | 27 | 139 |
| 4:39.7 | 7,000m | 2:19.8 | 128 | 740 | 28 | 140 |
| 4:37.7 | 8,000m | 2:18.8 | 131 | 749 | 27 | 145 |
| 4:37.1 | 9,000m | 2:18.5 | 132 | 752 | 28 | 144 |
| 4:27.0 | 10,000m | 2:13.5 | 147 | 806 | 27 | 153 |
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Workout Graph
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