Ariel Halpert 10387m row
10,387m
Meters
50:01.1
Time
2:24.4
Pace
578
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 138 |
January 16, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 10,387m | 2:24.4 | 116 | 699 | 27 | 129 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 | 120 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 26 | 126 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 27 | 131 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 27 | 128 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 28 | 132 |
| 5:24.3 | 6,000m | 2:42.1 | 82 | 582 | 28 | 120 |
| 4:58.0 | 7,000m | 2:29.0 | 106 | 664 | 28 | 120 |
| 4:44.2 | 8,000m | 2:22.1 | 122 | 719 | 28 | 131 |
| 4:46.1 | 9,000m | 2:23.0 | 120 | 711 | 28 | 135 |
| 4:41.8 | 10,000m | 2:20.9 | 125 | 730 | 28 | 138 |
| 1:46.9 | 10,387m | 2:18.1 | 133 | 757 | 29 | 141 |
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Workout Graph
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