Ariel Halpert 30:00 row
6,448m
Meters
30:00.9
Time
2:19.6
Pace
367
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 144 |
February 15, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,448m | 2:19.6 | 129 | 742 | 27 | 130 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 123 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 130 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 131 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 132 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 129 |
| 30:00.9 | 1,089m | 2:18.1 | 133 | 756 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.