Ariel Halpert 10000m row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
575
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 151 |
February 16, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 27 | 136 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 128 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 28 | 128 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 28 | 138 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 28 | 133 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 27 | 137 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 28 | 138 |
| 4:36.6 | 7,000m | 2:18.3 | 132 | 755 | 28 | 137 |
| 4:35.8 | 8,000m | 2:17.9 | 133 | 759 | 28 | 141 |
| 4:33.8 | 9,000m | 2:16.9 | 136 | 769 | 28 | 144 |
| 4:33.5 | 10,000m | 2:16.7 | 137 | 771 | 28 | 143 |
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Workout Graph
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