Ariel Halpert 10000m row
10,000m
Meters
45:58.0
Time
2:17.9
Pace
577
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 150 |
February 21, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.0 | 10,000m | 2:17.9 | 133 | 759 | 28 | 139 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 28 | 126 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 28 | 132 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 28 | 139 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 28 | 139 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 28 | 140 |
| 4:36.2 | 6,000m | 2:18.1 | 133 | 757 | 28 | 140 |
| 4:35.5 | 7,000m | 2:17.7 | 134 | 760 | 28 | 143 |
| 4:34.9 | 8,000m | 2:17.4 | 135 | 763 | 28 | 140 |
| 4:32.3 | 9,000m | 2:16.1 | 139 | 777 | 28 | 146 |
| 4:24.8 | 10,000m | 2:12.4 | 151 | 818 | 28 | 153 |
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Workout Graph
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